I strongly believe in healing power of psychotherapy.
I believe that there are times when we need someone to vent to, to get advice, to cry to. We need someone who is not going to judge us, criticize us, or tell use to “get together” when we are not ready to do it. We need someone that we are going to trust and feel free to express ourselves the way we are. As your therapist, I will provide you with the opportunity to be truly yourself. I will support your journey into a self – discovery and self – growth so you will discover your whole potential and bring the balance back to your life.
By getting to know you, I will help you to find the key to your unresolved struggles or underlying causes of your presenting problems. I will teach you strategies and techniques that would ease your stress and help you to cope with every day life challenges and obstacles.
I believe that by helping you to understand the underlying causes of your struggles, I will help you to understand yourself better and to live a more enlivened life.
I use cognitive-behavioral fundamentals in my professional practice and believe
that the most important aspects of the therapeutic relationship are compassion, mutual trust, and respect.