In my professional practice I emphasize a holistic, integrative, and dynamic approach to mental health. I utilize variety of techniques and skills from Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing, Narrative Therapy, Play Therapy, Behavior Modification, Mindfulness and Relaxation.
I believe in empowering my clients to find their strengths and to use them to sort out their challenges and achieve their goals. I focus on identifying all aspects of a person’s life that impact their well-being, such as: physical health, support systems, work or school environment, and spirituality. My main focus is to motivate my clients to find courage to seek growth, improve their well-being, and help them to reach their full potential. I strive to provide every client with individualized experience and provide space for reframing own life story.
Currently, I am preparing to take the exam to become a Licensed Professional Counselor. I am also providing supervision to Behavioral Specialists, Mobile Therapists and Behavioral Health Technicians through IBHS. I also teach Polish language at St. Adalbert Polish Language School in Philadelphia. I am strongly involved in the Polish community where I provide pro -bono consultations for those who experience stress related to life changes and accommodating to the new demands of the environment.
I Work With:
Professionals
Couples
Parents
Teenagers and Young Adults
Specialization:
Depression
Anxiety
Adjustment and Transitioning
Behavioral Difficulties
Social Anxiety
ADHD
Education:
Social Sciences and Humanities University, Warsaw, Poland
Master of Science in Social Psychology
LaSalle University
Master in Arts in Clinical Counseling Psychology
TRAINED IN:
Cognitive Behavioral Therapy
Acceptance and Commitment Therapy
Trauma Informed CBT
Mindfulness