My personal Sense of Control
My personal Sense of Control Recently, more and more parents express that they feel exhausted, more irritable and frustrated. They often feel like they are
Self-care vs. Self-soothing
Self-care vs. Self-soothing Have you been recently taking care of yourself or trying to self-sooth? During difficult times such as the state of pandemic, we
Self-care in times of pandemic
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Challenges of Motherhood
Challenges of motherhood Giving a birth to a first child is one of the most important life changing events that people experience. This is a
Being a parent in the era of Internet!
Being a parent in the era of Internet! When I was a little girl, we did not have phones and electronics. We watched an evening
A note to a parent!
A note to a parent was written by Janusz Korczak – Polish-Jewish educator, pedagogue, and children’s author. He devoted his whole life to work with
Your journey to Self Love
Your Journey to Self Love What is self-love? It is a necessity to our happiness! It is a basis of our good mood, self -affirmation,
Postpartum and a relationship between parents
Postpartum and a relationship between parents. When you think about your baby, what 3 words come to your mind? When you think about your husband,
How to be more mindful during this Holiday season?
How to be more mindful during this Holiday season? Holidays for many of us are times of happiness, joy, and love. For some, holidays may
What do you do for yourself?
What do you do for yourself? How many times do you put your life on hold and focus just on you? How many times do
I am a new mom…
I am a new mom….what’s next? Let’s face it. Being a new mom is not easy. It is a life changing transition that you are
Struggles with procrastination
My first post was about me and my own struggles with procrastination and putting things on a back burner. Today’s post is about all of