We Accept Insurance
My personal Sense of Control Recently, more and more parents express that they feel exhausted, more irritable and frustrated. They often feel like they are failing in their parenting role as they are trying to juggle online or hybrid school, work from home, driving to the office, cooking, cleaning, and
Stop Saying Sorry Stop saying sorry for feeling emotional, for being assertive, for not having time, for feeling exhausted, for saying no, for crying, for asking for help, for being overwhelmed, for suffering, for being vocal…. stop saying sorry for being you and who other people may expect you to
This year Holiday season feels different. Many of us cannot celebrate Holidays with close family members as we are separated by the distance, circumstances, or personal choices. Many of us suffer, feel lonely, discouraged, and even upset. For many of us, Holiday season means closeness, togetherness, connections with others. It means
We are living in very difficult times. We need to adjust to a different World, different household structure, work schedule, partnership, and parenthood. Many of us struggle with acceptance and fitting in to this unusual life demands. In order to feel “normal” we try different things: some of us try
When I was a little girl, we did not have phones and electronics. We watched an evening show and sometimes some kids programs in the morning, usually on the weekends. We were happy and free! Our imagination was our strength and no one was bored or at least no one
Your Journey to Self Love What is self-love? It is a necessity to our happiness! It is a basis of our good mood, self -affirmation, and self-confidence. It is a source of making right decisions, accepting mistakes, and working on self-acceptance rather than on acceptance by other people. Our self-love
A note to a parent was written by Janusz Korczak – Polish-Jewish educator, pedagogue, and children’s author. He devoted his whole life to work with children in the orphanage during very difficult times in our history. Through observation, education, love, and passion he created the principles of education of childcare.
Self-care vs. Self-soothing So many women tell me, “I’m doing all the self-care, but I still feel overwhelmed. What am I doing wrong?” I get it, because what we often call self-care is actually self-soothing. Both are important, both are valid, and both serve a purpose… but they are not