Services
We provide individual counseling and couples therapy.
Our approach is tailored to each client’s individual and unique needs. We use Cognitive-Behavioral, Strength-Based, Mindfulness, Acceptance & Commitment Therapy, and Positive Psychology fundamentals in our professional practice and believe that the most important aspects of the therapeutic relationship are collaboration, compassion, empathy, mutual trust, and respect.
Our gaol is to empower you to notice your strengths, to build resilience, increase your self-compassion and self-acceptance, and make a positive change in your life.
We would be honored to support you!
Individual therapy
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Prenatal / Postpartum/ New Moms Counseling
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College Students Counseling
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Parents & Couples Therapy
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Late Teens & Young Adults Counseling
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Walk & Talk Therapy
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