We understand how difficult it can be to take the first step in finding a therapist. Now that you’re here, we invite you to explore your thoughts and feelings in a safe and non-judgmental environment. Together, through collaboration, trust, and mutual understanding, you’ll gain deeper insight into your struggles and learn practical strategies to resolve conflicts and overcome challenges. These skills will not only help you now but also empower you to thrive in the face of future obstacles. Our goal is to help you identify the root causes of your difficulties and develop effective coping strategies for life’s stresses, painful emotions, difficult situations, and everyday demands. Throughout this journey, we’ll be by your side, guiding you in a process of self-exploration and growth.

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Individual Therapy for Women

OUR SPECIALTIES:

Depression

Anxiety

Maternal Mental Health

Perinatal Mood & Anxiety Disorders

Women’s Issues

Career

Life transitioning

Child-Parent Relationships

Couples / Marriages / Parenthood 

ADHD

Behavioral Difficulties