Resources

* POSTPARTUM DEPRESSION & ANXIETY:

Postpartum Support International Help Line: 1- 800- 944- 4773 – confidential calls/texts (English & Spanish)

https://www.postpartum.net

National Maternal Mental Health Hotline : +1 833 – TLC – MAMA (1-833-852-6262) -24/7 free and confidential hotline for pregnant women and new moms (English & Spanish)

https://www.womenshealth.gov/TalkingPPD

988 Suicide and Crisis Lifeline: 988 – toll free 24/7 free and confidential line

National Alliance on Mental Illness: 1-800-950-NAMI (6264)  M-F confidentail helping, also for Teens and Young Adults

https://www.nami.org/support-education/nami-helpline/

 

To learn more about postpartum depression:

National Child and Maternal Health Education Program:

https://www.nichd.nih.gov/ncmhep/initiatives/moms-mental-health-matters/find-help

Depression Fact Sheets:

https://www.womenshealth.gov/mental-health/mental-health-conditions/depression