Teens and Young Adults Counseling

Teenagers and young adults tend to struggle with variety of emotional difficulties. Some of those difficulties are typical for their developmental age but some create stress and tension that influence their every day functioning at school, home, and the community. Psychotherapy helps youth to understand themselves better and to learn strategies that will help them to cope with every day difficulties and “big” emotions that they may experience. It provides young adults with tools that they can use in every day life and gives them the opportunity to freely express how they feel in a safe and non-judgmental environment.